In todays lesson we had Charlotte, what we done was to learn how actors warm there selfs up before performing, and how they do this is they mentally prepare there self and set there self into there given character.
Also in today's lesson we had to ly on the floor and mind visulisation, how we do this is we relax, close our eyes and visualize.
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Try and give a more in-depth reflection on the work we do in session. What is the point of the mind visualisation task, how do these exercises prepare an Actor?